January 7 fast and challenge 2013 12/1/12
Time for a physical, spiritual and mental fast to start the year off right! Starting tomorrow I will be fasting and challenging myself in these areas. I will try to blog at least once a week to help me keep myself accountable and to help me remember my experiences. So here's to 2013, and to making it a productive year! With God all things are possible :)
7 types Social Media (FB, Twitter, Pinterest, Instagram, YouTube, Fun websites, Fun Apps)
7 food categories to choose from vegetables, fruit, chicken, cheese, turkey, nuts, whole grains
7 possessions given away per week
7 prayers for 7 different people a day
7 exercises a week
7 shopping places using reusable shopping bags (Food 4 Less, Walmart, Walgreens, Savers, Garage sales, Ross, Amazon (need books and I have gift cards!)
7 scrapbook pages completed a week
My Family
Easter 2014
Sunday, January 6, 2013
Monday, September 24, 2012
I should blog...ok I will.
It's been awhile, I thought I would blog sooner than this, but pretty much the last 6 weeks have been a whirlwind! I had planned on blogging so it would help me to stay accountable with my weakness, but life just got too busy for any extra. I'm happy to report though, that I have been doing great practicing self control and I am feeling absolutely wonderful and energized! God is so good! He is faithful. I've been walking with a friend in the morning, working out to Slim in 6 Beachbody.com video and eating mostly healthy, by choosing fresh fruit and nuts to curb my sweet and snack cravings. I've lost 8 pounds so far since I started and really I'm down 11 pounds from my highest summer weight. I am not stopping, I am determined to keep practicing self control until I reach my goals and I have to continue even after I've reached my goals, in order to maintain and in order to glorify God in my body, it belongs to Him. I'm trying to die to myself daily, it's a process and only possible through Jesus.
So why has life been sooo busy?! Well let's see, school started for one thing and I'm driving my kiddos to and from everyday. I love them and I enjoy every minute of my time with them, even if it takes almost 3 hours out of my day. One of the greatest highlights of my day? My daughter and I have been laying on a blanket in the park reading a book together every morning before school, it's absolutely wonderful! Walking and working out daily takes a good 2 1/2 hours of my day, then of course I need to get ready so I don't stay in my workout clothes all day, like I did today. I've been out of town a lot it feels like and I still have 2 more trips coming up, will be fun I'm sure! I hosted a Pampered Chef party for a friend, I'm facilitating a ladies Bible Study small group, doing the Newsletter for P.T.A as well as other Historian duties like taking pics, that's a fun one. I still have Piano lessons, I'm co-directing a children's musical for church, helping out with the women's ministry team. I'm involved in another life group, a bunko group, a book group as well. I have to be honest I was feeling really overwhelmed the last couple of weeks, everything seemed to need to get done all at once and I just seriously felt like there wasn't enough time in the day, or days in the week to get everything done. My house was completely out of order and I felt like I was running on empty. Thank God, I was able to spend time in His presence, where He filled me back up and gave me the endurance to press on. I went out of town last weekend with friends to Kay Arthur's "Revive Me" conference, and it honestly could not have been more perfect in timing. I was needing that get away in a bad way! It was good, I was fed as Kay Arthur submerged us in the Word of God...it is definitely true, The Bible contains words of LIFE! God met me there in a real way, I was struggling deeply with something and He gave me peace and revealed to me that I was living in fear and not trusting in His sovereignty, in His will and in His provision. He pretty much made it clear as day, what I needed to do, so now I just need to pray about the when, where, why and how. I know it is in His perfect time.
Well do you ever write and then just feel like ending it abruptly? That's how I feel right now. I think I've said all I wanted to say at this time, but I just don't know how to end the this post. LOL...so I think I'll just end it now. 5 AM comes fast, but it's so worth getting up that early to meet with my Savior Jesus and spend time at His banquet table. He always serves up, exactly what I need for the day. He is AWESOME!
So why has life been sooo busy?! Well let's see, school started for one thing and I'm driving my kiddos to and from everyday. I love them and I enjoy every minute of my time with them, even if it takes almost 3 hours out of my day. One of the greatest highlights of my day? My daughter and I have been laying on a blanket in the park reading a book together every morning before school, it's absolutely wonderful! Walking and working out daily takes a good 2 1/2 hours of my day, then of course I need to get ready so I don't stay in my workout clothes all day, like I did today. I've been out of town a lot it feels like and I still have 2 more trips coming up, will be fun I'm sure! I hosted a Pampered Chef party for a friend, I'm facilitating a ladies Bible Study small group, doing the Newsletter for P.T.A as well as other Historian duties like taking pics, that's a fun one. I still have Piano lessons, I'm co-directing a children's musical for church, helping out with the women's ministry team. I'm involved in another life group, a bunko group, a book group as well. I have to be honest I was feeling really overwhelmed the last couple of weeks, everything seemed to need to get done all at once and I just seriously felt like there wasn't enough time in the day, or days in the week to get everything done. My house was completely out of order and I felt like I was running on empty. Thank God, I was able to spend time in His presence, where He filled me back up and gave me the endurance to press on. I went out of town last weekend with friends to Kay Arthur's "Revive Me" conference, and it honestly could not have been more perfect in timing. I was needing that get away in a bad way! It was good, I was fed as Kay Arthur submerged us in the Word of God...it is definitely true, The Bible contains words of LIFE! God met me there in a real way, I was struggling deeply with something and He gave me peace and revealed to me that I was living in fear and not trusting in His sovereignty, in His will and in His provision. He pretty much made it clear as day, what I needed to do, so now I just need to pray about the when, where, why and how. I know it is in His perfect time.
Well do you ever write and then just feel like ending it abruptly? That's how I feel right now. I think I've said all I wanted to say at this time, but I just don't know how to end the this post. LOL...so I think I'll just end it now. 5 AM comes fast, but it's so worth getting up that early to meet with my Savior Jesus and spend time at His banquet table. He always serves up, exactly what I need for the day. He is AWESOME!
Saturday, September 1, 2012
Month 7-Last Day of 7 was yesterday!
When I started the 7 experiment 7 months ago, I thought the last day of 7 would seem to take forever to come. Not surprised that the last 7 months really have flown by, because by talking to my friend the other night, I know I'm not the only one who really thinks time seems to be going by soooo much faster these days! Why?! It's just plain weird... Anyway can't believe my 7 experiment is already over now. The things I will take with me are simple things but overall great things when practiced daily.
1 -I need to practice self control when eating and not over indulge too often if at all. I need to not overbuy on food and let it go bad. I need to buy more healthy choices than not, God's all natural food really is the best, most satisfying and better for our bodies. I need to always be thankful and say thank you to God for providing all the food we have...more than half of the people living on this earth do not have access to all the amazing food I as a wealthy American can so easily take for granted, especially when we go to a Vegas buffet! I need to remember to give out of our abundance, fasting one day a week and giving the money for those meals to others who can't afford is one small way to help make a difference.
2- Having lots of clothing really does make life more complicated and spending hours and hours on doing laundry just isn't fun. I can wear my clothes more than once if I managed to keep them mostly clean throughout the day. It helps cut down on water and soap usage as well as save time because there is not too much laundry to do. I need to keep my closets maintained and for every new thing I buy I should give something away.
3- Possessions are a hard one, as there always seems to be something new that I want or "need". Like clothing I need to manage by giving something away each time I buy something, so that I won't accumulate an excess and so I can help others who don't have as much.
4- I need to make sure I am not letting media of any form hinder my relationship with Jesus or others. In Mentioning how fast time seems to be flying by, it especially flies by when media such as surfing on the internet is involved, it's like a big black hole and after the time has passed you wonder where it went and can't believe how fast it went.
5- I need to do my part in taking care of God's beautiful creations by being a good steward with our resources. Conserving energy, recycling and reusing where possible...need to keep up shopping with reusable bags and really continue to cut down on the amount of waste my household produces.
6- I need to stick to a budget, cash one preferred and not excessively spend money out of control...luckily with the help of my church offering a Dave Ramsey Financial Peace University for my husband and I to take, this one was already pretty much in place before I reached this month. It's soooo important to be on the same page with your spouse, especially about finances. It's amazing how communication is so much better and arguments with eachother are almost non-existent, when you are on the same page with finances.
7-And one of the most important things I take away from 7 is to continue to cultivate my relationship with my Savior. Pray without ceasing! Talk to my God regularly about anything and everything. There is nothing that He can't handle and He cares about every aspect of my life, much like how I care for my own children, the only difference is, He is absolutely flawless at it! I need not worry or stress out about anything. I just need to trust and know that God is in control and He will work everything out for our good.
And an additional praise is last month I made a public confession of my sin...since then God has completely forgiven me, as well as filled me with His spiritual gift of self control once again. I have worked out everyday except Sunday over the last two weeks, as well as have only eaten healthy all natural foods...I truly cannot do this out of my own will power, it is definitely coming from God's supernatural power and I give Him all the glory for it. Praise God, He is soooo good!!!!
Sunday, August 19, 2012
Month 7, Day 19-Fat and "HAPPY" ????! Confession time!
As hard as this is to do, here it goes, confession time. I have not been practicing my God-given gift of self-control for awhile now. I have been practicing foolishness and not using the wisdom God has given me and guess what it shows. I have gained all the weight back that I lost plus more because I have not been eating healthy consistently and I have not been walking or working out like I should. Everything that I learned in the first month of "7" when I strictly and successfully ate only 7 of the same foods everyday for a month, I had pretty much forgotten. Today I went back and read my blog to reflect and remember what God had revealed to me. Here is an excerpt from month one of my blog in February Day 29...
"The most important lesson I have learned through this experiment is that I do have the Holy Spirit given fruit of Temperance, also known as Self-Control! It is definitely a gift and now I recognize it as such and need to be responsible to use it the way God wants me too. I need to use it daily, anytime God prompts my heart when I feel excessive tendancies trying to take over!
In everything I do, even in eating and drinking, I need to do all things unto the Lord in such a way that He is glorified and honored in it.
I've learned so much just in this first month of seven and I am already making drastic changes in my walk and relationship with Jesus my Lord. I'm excited to see where this next month will take me. Change me to be more like you Jesus, that is my hearts desire!"
Bottom line, I have been living in sin. I have not acted responsible with the gift God has given me and I have given in to excessiveness with sweets. WHY do I love sugar so much? It is soooo bad for me? I don't want it, but I still eat it because I really do want it! You name it, I love it...candy, cookies, cake, ice cream, pie...if it's sweet I want it, and very rarely say no to it. I am a glutton with sweets, and I am fat and I am not "HAPPY".
For a couple of weeks now, God has been convicting me, working in me, stirring my heart and shining a light on my sin by using my pastor who I admiringly call Rev Kev. He just finished preaching the entire book of Ecclesiastes to our church....WOW...what a great sermon series, it was seriously EPIC! (just so you know this is the first time for me using the word "epic" ;)
Now, I know every person on this Earth has sin and every Christian struggles with overcoming their sin which appears in many different forms, but in order to overcome our sin, we must first acknowledge it and confess it, so that is what I am doing. This morning before church I decided that I was going to be brave and bold and make my confession public through my blog and during the sermon in church this morning God confirmed to my heart that yes, I definitely needed to share. I had a chance to share how God was working in me at my life group tonight, but I just didn't even know where to begin or how to put all of my thoughts into words, so I said nothing. A public speaker I am not, sometimes I wish I was though.
So whoever even made up the phrase "fat and happy"? In my opinion the two words can not exist together. I feel anything but happy right now. For the last few weeks, I've honestly felt myself feeling slightly depressed, uncomfortable and even feeling anti-social where I just want to stay away from friends and people. I have forced myself a couple of times to go out with friends or to schedule social times and even to NOT cancel my already scheduled social plans, but honestly I pretty much had to force myself and that is soooo not like me as I really love people and I just really love to be around people. I love listening to friends stories and laughing with them or even just being there to listen when they need someone to talk to... it has been a rough few months, but admittedly, it's all my fault for not being obedient to God. He has given me wisdom and I need to walk in it, no one else can do it for me, the descision and choice is up to me. I praise God that He can and will carry me through, I will not walk alone, but I do need to walk upright.
So today begins a new journey, a journey with God, to truly live the way I KNOW I should. A journey to a healthy lifestyle and this time, I will continue until I have reached all of my weight loss goals. Starting tomorrow I have my first goal... to work out for six weeks straight doing my "Slim in 6" video and eating healthy lower carb and weighing myself daily. I will definitely blog my progress, because it really does help to keep me accountable. I must do this not only for my physical and mental health, but for my spiritual health as well. I must also do this for my husband who needs a wife who is healthy, happy, and confident. And for my kids who need a mom who is active and fun, not someone who is tired all the time and sore because her body is out of shape!
LORD Jesus, Thank You for revealing to me and shining a light on my sin. Please forgive me, cleanse me from all unrighteousness and help me to change from the inside out. Please give me the strength and endurance I need to be all that You desire me to be for You. I desire to be a clean vessel so that You can and will use me for Your Kindgom and for Your glory. Please make me a reflection of You. I humbly ask in Your precious and Holy Name that is above every name. Amen.
1 Corinthians 6:19-20 (ESV) "Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body."
"The most important lesson I have learned through this experiment is that I do have the Holy Spirit given fruit of Temperance, also known as Self-Control! It is definitely a gift and now I recognize it as such and need to be responsible to use it the way God wants me too. I need to use it daily, anytime God prompts my heart when I feel excessive tendancies trying to take over!
In everything I do, even in eating and drinking, I need to do all things unto the Lord in such a way that He is glorified and honored in it.
I've learned so much just in this first month of seven and I am already making drastic changes in my walk and relationship with Jesus my Lord. I'm excited to see where this next month will take me. Change me to be more like you Jesus, that is my hearts desire!"
Bottom line, I have been living in sin. I have not acted responsible with the gift God has given me and I have given in to excessiveness with sweets. WHY do I love sugar so much? It is soooo bad for me? I don't want it, but I still eat it because I really do want it! You name it, I love it...candy, cookies, cake, ice cream, pie...if it's sweet I want it, and very rarely say no to it. I am a glutton with sweets, and I am fat and I am not "HAPPY".
For a couple of weeks now, God has been convicting me, working in me, stirring my heart and shining a light on my sin by using my pastor who I admiringly call Rev Kev. He just finished preaching the entire book of Ecclesiastes to our church....WOW...what a great sermon series, it was seriously EPIC! (just so you know this is the first time for me using the word "epic" ;)
Now, I know every person on this Earth has sin and every Christian struggles with overcoming their sin which appears in many different forms, but in order to overcome our sin, we must first acknowledge it and confess it, so that is what I am doing. This morning before church I decided that I was going to be brave and bold and make my confession public through my blog and during the sermon in church this morning God confirmed to my heart that yes, I definitely needed to share. I had a chance to share how God was working in me at my life group tonight, but I just didn't even know where to begin or how to put all of my thoughts into words, so I said nothing. A public speaker I am not, sometimes I wish I was though.
So whoever even made up the phrase "fat and happy"? In my opinion the two words can not exist together. I feel anything but happy right now. For the last few weeks, I've honestly felt myself feeling slightly depressed, uncomfortable and even feeling anti-social where I just want to stay away from friends and people. I have forced myself a couple of times to go out with friends or to schedule social times and even to NOT cancel my already scheduled social plans, but honestly I pretty much had to force myself and that is soooo not like me as I really love people and I just really love to be around people. I love listening to friends stories and laughing with them or even just being there to listen when they need someone to talk to... it has been a rough few months, but admittedly, it's all my fault for not being obedient to God. He has given me wisdom and I need to walk in it, no one else can do it for me, the descision and choice is up to me. I praise God that He can and will carry me through, I will not walk alone, but I do need to walk upright.
So today begins a new journey, a journey with God, to truly live the way I KNOW I should. A journey to a healthy lifestyle and this time, I will continue until I have reached all of my weight loss goals. Starting tomorrow I have my first goal... to work out for six weeks straight doing my "Slim in 6" video and eating healthy lower carb and weighing myself daily. I will definitely blog my progress, because it really does help to keep me accountable. I must do this not only for my physical and mental health, but for my spiritual health as well. I must also do this for my husband who needs a wife who is healthy, happy, and confident. And for my kids who need a mom who is active and fun, not someone who is tired all the time and sore because her body is out of shape!
LORD Jesus, Thank You for revealing to me and shining a light on my sin. Please forgive me, cleanse me from all unrighteousness and help me to change from the inside out. Please give me the strength and endurance I need to be all that You desire me to be for You. I desire to be a clean vessel so that You can and will use me for Your Kindgom and for Your glory. Please make me a reflection of You. I humbly ask in Your precious and Holy Name that is above every name. Amen.
1 Corinthians 6:19-20 (ESV) "Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body."
Wednesday, August 15, 2012
Day 15 Mutiny against Stress :)
I haven't blogged like I thought I would this month, but I haven't stressed about it either. This month has been wonderful so far. Spending as much time with my kiddos as possible before they return to school, I always miss them so much when they go back. This month has also been wonderful due to my quiet moments with my Savior, I haven't been strict on the actual times, I'm keeping in mind relationship not ritual...but any alone moment I have, I open His Word and talk to and listen to Jesus, definitely an increase than normal. It's so nice to have a Bible app. on my phone so that every where I go, His Word is accessible and of course I can talk to Jesus and bring my thoughts, concerns and prayer requests to Him anywhere, even while sitting under a roller coaster! :) It really is amazing how trusting in God, in every situation, can bring peace to my mind and spirit. God really is so good and faithful!!! He has taken away a fear I've been holding onto for a few months now concerning my son and middle school. God is in control now, actually He always was! I just decided I would take my hands off of it, turn over my worries and just fully trust Him in it! He knows all things! He knows the beginning and the end, He knows the whole story already, I (and my husband) simply need to trust God, pray for and love our son and continue to live and lead by example. That is really all we can do, God is faithful and I know, no matter what fiery darts get thrown at us, we are safe with God on our side. Looking forward to an exciting school year for my kids...they are really growing up soooo fast!!! I have decided I'm just going to try and enjoy every change around the corner. Like in the words of Ferris Bueller, "Life moves pretty fast, if you don't stop to look around once in awhile you could miss it." I choose to stop and look around ALOT, I want to enjoy life's journey as much as possible! Life with Jesus is a fulfilled life, especially because it's everlasting! :)
Tuesday, July 31, 2012
July 31- Last Day of Month 6
Well I wish I could say I did perfect this month, but that would NOT be truthful. Fact is, it was a harder month than I thought it would be for me, especially since I don't consider myself a big spender and I have changed as I've matured and I really don't enjoy shopping as much as I once used to. For a few reasons though, I didn't do as well as I hoped. One of the first instances in which I failed was when I took my girl shopping for a bday gift for her friend from school. Not even thinking, I took her to Kohls, which was not on my 7 list, the crazy thing was, I didn't even realize until the next day sitting in church, it just dawned on me all of a sudden that I totally cheated without even thinking. Then the next night my honey and I had a chance for a date night and we took it! Dinner and Batman movie and this time I willfully cheated, and Chipotle was worth it, Yum!! I didn't count Batman as cheating since I listed the movie theatre in my seven. So then a couple of days go by and yep cheat again, this time for dinner with a friend, Pei Wei, de-lish!!! The food and company both were worth cheating for and since I never ate at Panera or went to Knott's, both places listed under 7 then I should've been ok......BUT we went out of town for a beach weekend trip so I failed some more. Oh and I ordered Anne of Green Gables movies on DVD off of Amazon, another not thinking instance. Wow, I guess I'm a bigger spender than I thought I was!!! Learning so much about myself through this experiment. I highly recommend it to anyone! I also joined Pinterest this month, what a fun online window shopping experience! Only been on for a couple of weeks and already have re-pinned 95 things! I can see how beneficial the website can be, but I also see how it can harm too. The verse that comes to mind...
1 John 2:16-17 KJV
"For all that is in the world, the lust of the flesh, and the lust of the eyes, and the pride of life, is not of the Father, but is of the world. And the world passeth away, and the lust thereof: but he that doeth the will of God abideth for ever. "
I need to be careful I don't become addicted or excessive with Pinterest, just like with anything I must practice self control.
So August 1st starts the mutiny against excessive stress month. I'm loving this month already!! And i might blog more to keep me accountable....so here it goes... :)
Friday, July 13, 2012
Day 13- CHALLENGED
So its "Experimental Mutiny Against Excessive Spending Month" and as I sit in the eye doctor waiting room I realize already I'm going to cheat on my 7 places of spending this month. I NEED eye wear though, I'm blind without it! Thank God for contacts, I'd be miserable without them. I won't cheat too bad though, I am determined to do my best! I don't see needing too many other things that I can't get at one of the 7 approved places I listed for this month.
So the Dominican Republic/Haiti mission trip was even more wonderful than I expected it to be. God was in every little detail of it. He always amazes me and I love it! We had the best group of servants on this trip ever! God definitely put the team together and everyone of us put God's glory ahead of our own. It was so awesome to see the team work and the new friendships for life that evolved in the process. Yes of course there were times when some could have chosen to be offended and let mis-communication and hurt take over, but they didn't. Instead they chose the higher road, God's road, and extended grace, compassion and humility realizing that God's way is the best way and that we were there to please Him. The week was fabulous, seeing and learning even more of what G.O. Ministries is doing to help those in need on the Island of Hispaniola to the glory of God, was so humbling and inspiring.
CHALLENGED... the word that keeps coming to mind and with it a song that God laid on my heart the night we returned back to the D.R. from Haiti, Josh Wilson's - "I Refuse" http://www.youtube.com/watch?v=BbH0IWZL05s (hope the link works) Really a great challenging song that I listened to over and over and over again that night. I know what God is calling my family to do and it's time we act on it. I'll say it publicly soon, but for now only those I actually speak to face to face with will know the details.
The trip was amazing. I just wish my family could have been with me,if they were I would have wanted to stay longer. I look forward to the day we can all go together. Haiti has my heart for sure. I NEED to learn Creole and Spanish!!!! Need to make it a priority. Still so mind boggling to think about how they survive day to day, but realizing even more how great their need for Jesus is. The Haitian kids... I still can't get over how utterly insane they get over cute little smiley face and heart stickers...simply mind blowing and how I would love to be able to give them something even much more valuable than that...Jesus, He is the greatest treasure of all, nothing is more valuable than having a relationship with Him. I've learned so much from the little village in Phaeton, so much more than I ever thought possible. I'm Challenged and I'm called to act on it and I will.
So the Dominican Republic/Haiti mission trip was even more wonderful than I expected it to be. God was in every little detail of it. He always amazes me and I love it! We had the best group of servants on this trip ever! God definitely put the team together and everyone of us put God's glory ahead of our own. It was so awesome to see the team work and the new friendships for life that evolved in the process. Yes of course there were times when some could have chosen to be offended and let mis-communication and hurt take over, but they didn't. Instead they chose the higher road, God's road, and extended grace, compassion and humility realizing that God's way is the best way and that we were there to please Him. The week was fabulous, seeing and learning even more of what G.O. Ministries is doing to help those in need on the Island of Hispaniola to the glory of God, was so humbling and inspiring.
CHALLENGED... the word that keeps coming to mind and with it a song that God laid on my heart the night we returned back to the D.R. from Haiti, Josh Wilson's - "I Refuse" http://www.youtube.com/watch?v=BbH0IWZL05s (hope the link works) Really a great challenging song that I listened to over and over and over again that night. I know what God is calling my family to do and it's time we act on it. I'll say it publicly soon, but for now only those I actually speak to face to face with will know the details.
The trip was amazing. I just wish my family could have been with me,if they were I would have wanted to stay longer. I look forward to the day we can all go together. Haiti has my heart for sure. I NEED to learn Creole and Spanish!!!! Need to make it a priority. Still so mind boggling to think about how they survive day to day, but realizing even more how great their need for Jesus is. The Haitian kids... I still can't get over how utterly insane they get over cute little smiley face and heart stickers...simply mind blowing and how I would love to be able to give them something even much more valuable than that...Jesus, He is the greatest treasure of all, nothing is more valuable than having a relationship with Him. I've learned so much from the little village in Phaeton, so much more than I ever thought possible. I'm Challenged and I'm called to act on it and I will.
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